Benefits of Massage

  • Helps relieve tension – related headaches and effects of eye-strain
  • Enhances your health and nourishes the skin
  • Improves your posture and treats musculoskeletal problems
  • Helps with post operative rehabilitation
    – reduces post-surgery adhesions and swelling ( edema) in joints and tissues
  • Promotes a relaxed state of mind, mental peace and alertness
  • Enhances well-being, relieves mental stress, tension, stiffness, tight muscles and insomnia
  • Improves ability to monitor stress signals and respond appropriately
  • Enhances capacity for calm thinking and creativity
  • Satisfies the need for a caring nurturing touch
  • Creates body awareness
  • Enhances faster healing of strained muscles and sprained ligaments;
    – reduces pain and swelling ( edema)
    – reduces formation of excessive scar tissue
    – reduce chronic fatigue syndrome
  • Enhances athletic performance; treats injuries caused during by sports or work
  • Promotes deeper and easier breathing
    – reduce bronchitis
    – reduce sinusitis
    – reduce chronic inflammations
  • Reduces high blood pressure
  • Improves low-back pain
  • Assist with shorter, easier labor for expectant mothers
  • Helps pain killers dependence by releasing endorphins ( the body’s natural painkiller )
  • Enhances immunity by stimulating lymph flow — the body’s natural defense system
    – reduce Lyme Disase, Fibromyalgia, etc
  • Stretches out weak, tight, or atrophied muscles
  • Helps prepare athletes for (and recover from) workouts and marathons
  • Increases joint flexibility and range of motion
  • Lessens depression and anxiety
  • Promotes tissue regeneration, reducing scar tissue and stretch marks
  • Improves circulation of the blood
  • Reduces spasms and cramping
  • Relaxes and softens injured, tired and overused muscles
  • Relieves migraines